Thank you for your interest in my services to help you with your aches, pains, and discomforts. Here, at B2NB, the focus is getting to the root cause of the problem to create long lasting results. Many times, only the area of pain is worked on. This gives relief, but most of the time it is short term. Every muscle is connected in some way, and this is why I work on the body as a whole. Past injuries, posture, stress, and many other factors come into play and any one of those could be the cause of the pain that is being experienced.
I look at posture to see which muscles are being activated, use modalities like deep tissue, myofascial therapy, trigger point therapy and sports massage to help lengthen muscles and break up scar tissue/adhesions, and provide different stretches and self massage techniques that will assist in our progress to get you Back To Normal. I believe that the effort put in at home, through stretching, strengthening, etc. are just as important as the bodywork being done here.
I look forward to working with you!